Surgical or Non-Surgical: Which Spinal Decompression Treatment Is Best For Me?

Ryan Klopfer • February 14, 2024

Spinal Decompression Therapy Options

Do you suffer from any of the following back problems?

  1. Chronic Low Back Pain
  2. Disc Related injuries, Herniations and Bulges
  3. Nerve Root Compression
  4. Spinal Stenosis
  5. Degenerative Disc Disease
  6. Posterior Facet Syndrome
  7. Scoliosis


Did you know that there are alternative treatments to drugs and surgery, such as non-surgical spinal decompression?

Key facts about spinal decompression

  • Spinal decompression therapy is a non-surgical, drug-free treatment option for pain relief.
  • Healthcare providers must evaluate each patient’s unique circumstances to identify if they are suitable candidates and discuss potential risks before establishing a treatment plan.
  • Post-treatment care and rehabilitation should incorporate chiropractic adjustments, massage therapy, and resistance exercises into regular routine, alongside healthy habits and dietary guidelines.

What we provide at Georgia Upper Cervical

1.

Education: We educate patients on the anatomy of the spine and related injuries, causes of symptoms, and traditional treatments. This foundational knowledge is crucial for understanding the context and need for non-surgical spinal decompression or other treatments.

2.

Awareness: We raise awareness about non-surgical spinal decompression as a potential treatment option for certain spinal conditions. This includes explaining what non-surgical spinal decompression is, how it works, and its benefits compared to surgical and other non-surgical treatment methods.

3.

Guidance: We guide potential patients through the process of non-surgical spinal decompression, including what to expect during treatment, the duration and frequency of sessions, and how we customize our treatment to meet the individuals needs.

4.

Decision-Making Support: We assist readers in determining whether they are ideal candidates for this treatment by discussing who can benefit from it, conditions best treated with this method, and contraindications and limitations.

5.

Evidence-Based Information: We provide you with an overview of scientific research and findings related to non-surgical spinal decompression, thereby helping you make an informed decision based on evidence.

6.

Resource for Integrating Treatment: We offer advice on how to integrate non-surgical spinal decompression into a broader treatment plan, including discussions on consulting healthcare professionals, combining treatments, and lifestyle changes.

7.

Get a Professional Consultation: We encourage readers to seek professional medical advice and consultation for their specific conditions. This blog post is not a substitute for professional medical assessment and treatment.

8.

Engagement and Community Building: We wanto engage with our patients by inviting you to comment and post questions, thereby building a community of individuals interested in spinal health and alternatives to medication and surgical treatment.

Traditional Treatments for Spinal Compression

Traditional treatments for spinal compression typically focus on relieving the symptoms and improving function. These may include:

1.

Medication: Non-steroidal anti-inflammatory drugs (NSAIDs), analgesics, or muscle relaxants can be used to relieve pain and inflammation.

2.

Physical Therapy: Exercises can help improve strength, flexibility, and balance. Physical therapists can also teach you how to modify your activities to avoid pain.

3.

Corticosteroid Injections: These injections can help reduce inflammation and relieve pain temporarily.

4.

Activity Modification: Learning to avoid movements that worsen the pain and practicing better body mechanics.

5.

Surgery: In severe cases, where conservative treatments fail and symptoms are disabling, surgery may be recommended to create more space for the nerves or spinal cord. Common procedures include laminectomy, foraminotomy, or spinal fusion.

Each treatment plan is tailored to the individual's specific symptoms and condition, and it's important for patients to discuss their options with a healthcare provider.

Spinal Decompression - The Non-Surgical Route

Spinal decompression therapy is an alternative, non-surgical and drug-free option for individuals suffering from chronic back pain. This therapy is particularly effective for conditions such as herniated or bulged discs, degenerative disc disease, posterior facet syndrome, sciatica or numbness and tingling in the arms or legs. It’s aim is to relieve pressure to the injured tissues stimulating a healing response. This procedure functions under the principle of spinal traction also referred to as "non-surgical spinal decompression therapy."

Types of Spinal Decompression

Motorized traction: a form of spinal decompression therapy that involves the use of a motorized device to gently stretch the spine. This method is often performed using a specialized table or similar equipment. The patient is typically secured to the table with harnesses around their pelvis and trunk. The motorized traction device then gently stretches the spine, creating a negative intradiscal pressure (vacuum effect) within the spinal discs.


The primary goal of motorized traction is to relieve back or neck pain and promote an optimal healing environment for bulging, degenerating, or herniated discs. The vacuum effect can reduce the pressure on the discs, which can lead to the retraction or repositioning of the disc material, thus reducing pressure on the nerves and other structures in the spine. This process also promotes the movement of water, oxygen, and nutrient-rich fluids into the discs to foster healing.


Inversion therapy: involves hanging upside down or at an inverted angle while secured by the legs, ankles, or feet. The idea is to use gravitational pull to relieve pressure on the spine, which can help in decompressing the spinal discs. Inversion tables are commonly used for this therapy.


While inverted, the spine is stretched, which can lead to decreased pressure on the discs and nerve roots. This stretching can temporarily relieve spinal pain and improve blood flow. Inversion therapy is often used by people with chronic lower back pain, poor circulation, sciatica, or scoliosis. However, it is not suitable for everyone, especially those with high blood pressure, heart disease, or glaucoma, due to the increased pressure on the body when inverted.

Other Methods (e.g., physical therapy, chiropractic adjustments)

1.

Physical Therapy: Physical therapy for spinal decompression involves a range of exercises and manual therapies. The exercises are designed to improve strength, flexibility, and posture, which can help alleviate pressure on the spine and nerves. Manual therapies may include massage, myofascial release, and mobilization techniques to improve spinal function and reduce pain.

2.

Chiropractic Adjustments: Chiropractors use spinal adjustments (also known as spinal manipulation) to treat spinal related issues. These adjustments involve applying a controlled, sudden force to a spinal joint, aiming to improve spinal motion and improve the body's physical function.

Each of these non-surgical methods has its own approach to treating spinal issues, and they can be used independently or in combination, depending on the individual's specific condition and needs. It's important for patients to consult with healthcare professionals to determine the most appropriate treatment approach for their particular case.


Learn more about the available non-surgical spinal decompression methods, any potential risks, and the treatment process here.

Conditions that require surgery

While we have discussed conservative treatment options such as spinal decompressions, we will now show you some situations that require surgery, along with their expected outcomes.


Lumbar stenosis: This is a condition where the spinal canal in the lower back narrows and compresses the spinal cord and nerves. This condition can sometimes require surgical intervention, particularly when conservative treatments have failed to provide relief. Additionally, severe disc herniations, called “sequestrations” can also require surgical interventions. Several options are available, each with specific techniques and expected outcomes. It is important to have a thorough discussion with your primary care provider and surgeon to assess the full risk and outcomes of the surgeries.

Overview of common procedures and outcomes

  1. Laminectomy


  • Procedure: This is the most common surgery for lumbar stenosis. The surgeon removes the lamina, which is the back part of the vertebra that covers the spinal canal. This enlarges the spinal canal and relieves pressure on the nerves. In some cases, the surgeon may also remove bone spurs and parts of the ligaments that are contributing to the compression.


  • Expected Outcome: Laminectomy generally provides significant relief of symptoms like pain